3 Ways To Cook Eggs In The Microwave

We all have days when we don’t have time to cook a healthy breakfast. If you are like me you do one of two things: stop for greasy fast food or skip it altogether. Both options leave you at the snack machine by lunchtime. You either decided to just continue your eating pattern or areContinue reading “3 Ways To Cook Eggs In The Microwave”

THE ULTIMATE KETO GUIDE FOR BEGINNERS

The ketogenic diet also called the keto diet for short, is the latest craze on the diet scene. Although research has been limited, it has been shown to help improve medical conditions like epilepsy and diabetes. It’s allowance of fatty foods while achieving weight loss, like bacon and cheese, also has made the diet aContinue reading “THE ULTIMATE KETO GUIDE FOR BEGINNERS”

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