Design a site like this with
Get started

How to make effective hand sanitizer that kills coronavirus

I know this is not a food-related post, and I was going to post something else. But as Coronavirus continues to spread. I feel compelled to help in some way. So, it’s said that giving someone something will last a moment, but teaching them something will last a lifetime. As the necessities needed to preventContinue reading “How to make effective hand sanitizer that kills coronavirus”

Keto Cinnamon Zucchini Bread

This is a recipe I adapted from Keto Resource. It’s their Zucchini muffin recipe. But because I’m allergic to almonds I had to make some changes. I also have never been able to find a good zucchini bread recipe. So I’m so excited to share this recipe, but the researcher in me can’t wait toContinue reading “Keto Cinnamon Zucchini Bread”

3 Ways To Cook Eggs In The Microwave

We all have days when we don’t have time to cook a healthy breakfast. If you are like me you do one of two things: stop for greasy fast food or skip it altogether. Both options leave you at the snack machine by lunchtime. You either decided to just continue your eating pattern or areContinue reading “3 Ways To Cook Eggs In The Microwave”


The ketogenic diet also called the keto diet for short, is the latest craze on the diet scene. Although research has been limited, it has been shown to help improve medical conditions like epilepsy and diabetes. It’s allowance of fatty foods while achieving weight loss, like bacon and cheese, also has made the diet aContinue reading “THE ULTIMATE KETO GUIDE FOR BEGINNERS”